RESOURCES
We have created this page with various resources that you may find helpful including: reflections and articles, practical grounding and mindfulness information, and crisis support links.
Where AI Fits, and Where Therapy Begins
AI tools can offer reflection, information, and support in the moment. This post explores where AI fits in mental health care, and what therapy with a human clinician offers beyond technology.
What Is EMDR Therapy
One of the therapies that Felicity provides is Eye Movement Desensitisation & Reprocessing (EMDR) Therapy, so what is it?
Grounding & Mindfulness
Practical grounding and mindfulness strategies.
Crisis & Support Lines
We are not a crisis service and are unavailable outside business hours. This is a list of crisis and specialised help lines that you can contact if you are in need of urgent care.